Category Archives: Just Thinking…

Coffee

DeCaf Coffee Would you be surprised to discover that decaf coffee is in fact not 100% caffeine free?  I know I was when I first found out a few years back at a conference. Unfortunately, if you were under the … Continue reading

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Natural Remedies for Menopause

Are These Natural Products Good For You? That product may be labelled or described as natural, but is it really safe? There are many hundreds of products on the market for women who cannot or chose not to take hormonal … Continue reading

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High Strength Vitamins and Minerals

20th October New High Strength Pills and Potions? We may soon be noticing an increasing amount of high strength vitamins and minerals hitting the shelves; these are rumoured to be in the pipeline from pharmaceutical companies. I presume that these … Continue reading

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Diets: Alkaline vs Plant vs Grain Free

As we have reached that time of the year when we are bombarded on all media fronts by the latest diets and DVDs, it was interesting to watch a programme that was looking at the above nutritional changes (not a … Continue reading

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Reducing the Number of Medicines We take

23rd September 2016 I was totally intrigued by Dr Chris van Tulleken’s programme last night – this guy is exactly the sort of GP who should be cloned and made available to all consenting NHS patients! Whilst recognising the need … Continue reading

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